Join Debbie Howells, qualified and specialist fitness instructor and Midwife for a range of exercise classes to keep you active throughout your pregnancy and beyond.

BabyFit UK is the UK's leading specialist in ante and post natal exercise. This unique system was founded in 1998. Debbie is also a member of the guild of ante and post natal teachers. Her classes are specially designed to help mums to be keep fit and healthy throughout their pregnancy and relax. The classes also offer breathing and relaxation designed to help with birth.

And thats not all! After you have had your baby, Debbie offers a range of classes specifically for both the new mother and baby. Starting from 6 weeks after birth (10 weeks for a caesarean section).

With classes held locally at ROKO health club in Kinson, Littledown centre, Village Hotel and leisure club and Esporta
health club in Poole, call Debbie for more information.

Pre-booking is essential.

BabyFit UK ' The UK's Leading Specialist in Ante and Post Natal Exercise Classes '

BabyFit UK is a registered trademark and independently owned and operated franchise of BabyFit UK Ltd.