Serious About Fitness? Then visit Lifewise, your local town centre gym.

Lifewise is situated in the heart of Bournemouth at the YMCA and offers a newly refurbished air-conditioned gym with cardiovascular and resistance machines, and an extensive free weights area. There is also a nutrition bar serving pre and post workout drinks to aid your training goals.

Staffed by friendly, qualified gym instructors to help, advise and motivate you, Lifewise aims to promote healthier lifestyles and provide excellent fitness facilities at an affordable price.

New members are given a free induction and offered a free exercise programme tailored to their individual needs.

Other activities available in the Sports Hall include volleyball, badminton, 5 aside, basketball and circuit training.

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Promotions:
Lifewise Fitness Centre's Breakfast Club is open to all. Club members can use its cardiovascular, resistance and free weights areas from 7am to 9.30am on weekdays. It costs just £15.00 a month, with a joining fee of £15.00.

Full membership offer: Join Lifewise with unlimited access for £22 a month with no joining fee if advance payment is made for three months.