Are you tired of driving to and from the gym? Are you a health club member who never has the time to get there? Do you have family and social commitments that get in the way of your exercise?

Now is the time to stop piling on the pounds, and change to a healthier life.

With one free phone call, to HomeGym UK tel 0800 0432148

Serious About Fitness? Then visit Lifewise, your local town centre gym.

Lifewise is situated in the heart of Bournemouth at the YMCA and offers a newly refurbished air-conditioned gym with cardiovascular and resistance machines, and an extensive free weights area. There is also a nutrition bar serving pre and post workout drinks to aid your training goals.

Staffed by friendly, qualified gym instructors to help, advise and motivate you, Lifewise aims to promote healthier lifestyles and provide excellent fitness facilities at an affordable price.

New members are given a free induction and offered a free exercise programme tailored to their individual needs.

Other activities available in the Sports Hall include volleyball, badminton, 5 aside, basketball and circuit training.