Serious About Fitness? Then visit Lifewise, your local town centre gym.

Lifewise is situated in the heart of Bournemouth at the YMCA and offers a newly refurbished air-conditioned gym with cardiovascular and resistance machines, and an extensive free weights area. There is also a nutrition bar serving pre and post workout drinks to aid your training goals.

Staffed by friendly, qualified gym instructors to help, advise and motivate you, Lifewise aims to promote healthier lifestyles and provide excellent fitness facilities at an affordable price.

New members are given a free induction and offered a free exercise programme tailored to their individual needs.

Other activities available in the Sports Hall include volleyball, badminton, 5 aside, basketball and circuit training.

Click on the more details button below for more information.

Promotions:
Lifewise Fitness Centre's Breakfast Club is open to all. Club members can use its cardiovascular, resistance and free weights areas from 7am to 9.30am on weekdays. It costs just £15.00 a month, with a joining fee of £15.00.

Full membership offer: Join Lifewise with unlimited access for £22 a month with no joining fee if advance payment is made for three months.

Welcome to Matchams Karting, The South's Premier Karting Facility!

Our 420 metre outdoor karting circuit in Bournemouth is the ideal venue for:

Stag and Hen parties
Birthday Parties
Corporate Functions
Open Events
Or just a great day out with friends

Race on our 200cc Biz karts round the twists and turns of the fantastic Matchams Karting Circuit, long straights, fast corners and tight hairpin bends, at Matchams Karting we have it all.

Nestling in the Hampshire woodland near Bournemouth, this superb Karting venue is located a short 15 minute drive from Bournemouth town centre on the Dorset and Hampshire border. From Kids parties to 200 + corporate groups, Matchams Karting is the place to race.

Check out our new 2010 events and we look forward to seeing you on the grid soon.

Bringing golf to everyone.

Whatever your age, experience or handicap you'll find Parley Golf Centre both relaxing and charming as you play our lovely 9 hole course set beside the River Stour:

- No handicap required
- Easy walking par 68 'Pay and Play'
- Club and buggy hire
- Relaxing clubhouse with refreshments
- Golf driving range, practice area and putting greens.

Visit Poole Greyhounds for an evening full of nail biting fun and excitement for all.

With Greyhound racing on Tuesdays, Fridays and Saturday nights, an evening spent at the races is definitely a night to remember! The doors open at 6.30pm with the first race kicking off at 7.30pm.

We have four bars to choose from, plus the option of the excitement of track side racing. If you prefer a more refined evening, then relax and enjoy the racing from the comfort of our restaurant.

A night at the Greyhounds offers the perfect night out for parties of all sizes and great fun for all.

Admission:
Including race card (programme of greyhounds running)
Adult: £5.00
Children: Free (Under 16 and accompanied by an adult)

Swalings Bournemouth offers you the opportunity to swim in a supportive, confident enhancing atmosphere. We will teach you to swim from 3 upwards or improve your existing technique. We have qualified expert, friendly instructors who provide group or individual lessons to suit your needs.

We offer local weekly and intensive courses in the Bournemouth area and can offer you a wide range of aquatic services. We start children at the age of three and progress their skills and stroke technique in a way that suits them, through a progression of ASA and STA recognised award schemes. Whatever your ability, Swalings Bournemouth is the place to learn to swim.

We offer courses for everyone from 3 years old to advanced adult swimmers. We hold child and adult lessons in the Bournemouth area

Of course, we help children and adults to have fun in the water and learn new life skills.

Whichever option you choose for you - or your children - you'll find that the friendly, welcoming, trained, qualified and expert Swalings Team will make what seems to be an impossible task, easy and fun!

Tower Park in Poole is the south coast's largest entertainment centre offering activities for all the family all year round. With a 10 screen multiplex cinema to bingo, bowling and a water park with 12 of the UK's most exciting indoor and outdoor rides, Tower Park is a fun day out for all.

Tower Park Entertainment Centre celebrated the completion of a £5 million modernisation and refurbishment programme in March. The fresh new look includes a plaza of new restaurants with national brands, the introduction of another thrilling new water ride 'The Dragons Lair' at Splashdown, and the addition of an LA Fitness health club.

We are delighted to be recognised as Poole’s premier leisure attraction and are determined to maintain Tower Park's status as a leading family fun destination for both the local community and visitors.

Located just three miles from the centre of Poole and five miles from Bournemouth.

Parking is FREE!

Welcome to the original Zorb South UK, the latest adrenaline-surging fix of fun. ZORBs come in a variety of forms: double harness and hydro versions - both offering a different thrill and ride.

Zorb South UK has the FASTEST and ONLY man-made ZORB RUN in the UK! It is approximately 200m from launching pad to landing point.

The Zorb itself is a gigantic inflatable sphere, standing about three metres in height, containing another smaller sphere that is suspended into position by a thousand nylon strands.

For Weekday Pricing, Birthdays, Weddings, Stag and Hen parties, Special Group Events, Charity and Corporate rates contact us using the details below.

There is a restaurant / tea room on site that sells traditional farmhouse food. Please call 01305 266052 to book, as the restaurant gets very busy at times.

We look forward to hearing from you.

Mr Kyps is a 300-capacity live music venue showcasing the very best in Rock, Soul, Blues, Acoustic, Funk, Jazz, Reggae, and brand new, up-and-coming music. With superb facilities, first-class sound, unrestricted views and a varied programme of events, Mr Kyps is fast gaining the reputation of being the South Coast's favourite small venue.

For full details, log on to our website where you can view a full gig guide, hear live tracks from the bands, watch videos, read reviews, check out picture galleries and much more!

Paintball Park is situated in over 50 acres of pure woodland, with all the creature comforts you wouldn't expect from a Paintball site! All manner of groups and individuals are catered for, from absolute beginners to teamsters, to corporate hospitality events - all under the expert supervision of our fully trained marshals. Within the vast woodland are 7 selected game areas, which have been specially designed and built within the varied woodland terrain, each with its own individual objectives.

Our Southampton site is based just off Junction 2 of the M27.

Paintball Park can arrange a whole host of additional services for your event as required, please call us. Some of the extras we can arrange include:

•Accomodation
•A Meal at a local pub
•Conference Facilities at a nearby hotel
•Stag and Hen party "Entertainment"

Sugar Plum Fairy is a local company selling unique shoes, handbags and jewellery.

SPF was founded by mother and daughter, Nicola and Danielle Lane. Our company is driven from our great passion for fashion, having a contrast in ages enables us to offer different styles to a broader market. The name Sugar Plum Fairy has a personal touch to both of us as this was the name Nicola called Danielle as a small child. Our focus and aims of the business are to offer different products to the high street but at affordable prices.

We first launched in September 2009 with our mobile boutique, offering home parties, charity or corporate events, fundraisers, ladies evenings, fairs and work place events. This took off and became such a huge success that we decided to launch an online shop in March 2010.

Our styles are bought in small quantities to keep them unique and we constantly have new products arriving so there is always something new to look at. Whether it?s casual or for work, a wedding or a party we are sure to have something for everyone, so come on ladies log onto sugarplumfairy.org, we?re waiting for you!

Contact us on the details below or call on 07894 430601.

View our party options, a taster from our range, and find out what our happy customers say about us, by visiting our main ad here..

The Broadstone (Dorset) Golf Club is private members' Club, originally founded in 1898. The original course was laid out to the east of the now disused Somerset & Dorset railway line.

In 1920, a re-design of the course was completed to incorporate the heathland holes to the west of the railway line and remains largely unaltered to this day.

As a quality course, Broadstone has been selected to host many National and Regional Golf tournaments.

Compton Acres is at the forefront of the South's garden attractions. Wander around the magnificent 10 acres of individually themed gardens such as Italian and Japanese, enjoy lovely food in our restaurants and tea room, and explore the gifts in our craft and gift shops. Kids events and activities take place in every school holiday.

Prices: Adults £6.95, Concessions £6.45, Children £3.95 (4-15yrs, under 4's free) For special rates for groups of 15 and over
please call for more information.

Opening hours: Open 363 days of the year (Christmas Day and Boxing Day closed)
Winter 10am-4pm and Summer 9am-6pm.

Singles that Mingle organise fun and informal, no-pressure singles events in Dorset and Hampshire. There are no membership fees and it's FREE to join. All events are on a pay-as-you-go basis.

If you are tired of internet dating/speed dating and just want to get out and about and meet other singles in the local area then why not pop along to one of our events. Events vary from coastal walks with pub lunches to dinner and belly dancing.

Book online at www.singlesthatmingle.co.uk or call for more info on tel: 07810 544326.