Welcome to BournemouthTown’s ultimate guide to health & beauty. Beat those winter blues and shift the pounds with our Health and Beauty guide.

Are you looking to get fit for Christmas? Then look no further as we give you the finest selection of leisure clubs and gyms to be found in the area from exclusive members only clubs to hotel spas – we’ve something for everyone!

Talking of spas and beauty treatment, we also have a guide to all different types of treatments and even better, we are recommending the top places for those treatments! We’ve researched something for every taste and budget. Whether you are after a full day’s spa treatment or a quick pedicure then we can let you know where to go!

spas and beauty treatment, we also have a guide to all different types of treatments and even better, we are recommending the top places for those treatments! We’ve researched something for every taste and budget. Whether you are after a full day’s spa treatment or a quick pedicure then we can let you know where to go!

Do you have a recurring neck pain or muscle ache that won’t shift? Maybe you just want to make sure that everything is in working order? Check out our range of alternative therapies with fully qualified consultants here in Bournemouth. From Rolfing and N.S.A through to Indian Head Massage and Reflexology, we give you a quick guide to what therapies are available.

For those of you wanting to change your diet, then our very own Joannah Bishop is here to help. Joannah is a Nutritional Consultant for Exante and will tailor build eating plans to suit individual needs. Also check out our healthy meal options, courtesy of Sweet Magazine.

Feeling great on the inside is as important as looking good. We work with a number of consultants who can help achieve both inner and outer beauty. Aloe Vera is fantastic for the skin however, have you ever tried drinking it? Peter Stockwell Jones from Wessex Aloe is an expert on the all round benefits of Aloe Vera and he has kindly agreed to share some of that expertise with us and let you know how Aloe Vera can benefit you both inside and out!

We would also like to introduce the latest botanically formulated skincare range to reach the UK’s shores. Please see our skin care range for more information.

Finally, at some point in their lives, most people can benefit from speaking to a professional whether it be a personal or business related issue. Maybe you are trying to kick a habit or just wanting to plan your life better. We’ve spoken to a range of experts and asked them to provide our viewers with a synopsis of what they can offer you.